free shipping on orders over $50

everything you ever wanted to know about caffeine

learn how caffeine impacts your body and mind, ways to mitigate the side effects and how to make the
most of your morning beverages.

The Basics on How Caffeine Affects You

overlay
does caffeine cause anxiety?
Almost everyone should try and consume less than 400 milligrams of caffeine daily. But how much caffeine starts to create anxious feelings?
overlay
What is caffeine withdrawal?
Like a superhero receiving a power-up, caffeine can give us the boost we need to tackle the day's challenges. But just as every superhero has their kryptonite, caffeine also has a downside - the dreaded caffeine withdrawal.
overlay
L-Theanine and Caffeine
Looking for the energy and focus benefits of caffeine without the negative side effects? Learn more about how l-theanine impacts caffeine's effects.
How does caffeine impact blood pressure?
Have you experienced a racing heart when drinking caffeine? Learn how it can impact blood pressure.
overlay
What are the effects of caffeine?
Like a superhero receiving a power-up, caffeine can give us the boost we need to tackle the day's challenges. But just as every superhero has their kryptonite, caffeine also has a downside - the dreaded caffeine withdrawal.

The Key to a Better Caffeine Experience

caffeine_l-theanine
Learn how l-theanine mitigates caffeine's side effects while amplifying its focus and energy benefits.

What is Guarana and How Is Its Caffeine Different?

A slower releasing, longer lasting brand of caffeine. Learn how coffee and guarana differ.
Coffee

  • How quick does it work?

    Coffee's energy impact typically is felt within five to thirty minutes after consumption.
  • How long does it last?

    The effects of caffeine are often felt for four to five hours.
  • What does it do?

    Coffee's caffeine is primarily known for its ability to increase energy and focus.
Guarana

  • How quick does it work?

    Guarana's energy impact typically is felt within thirty minutes of consumption.
  • How long does it last?

    The energizing effects from guarana are often gentler and last between 5-9 hours.
  • What does it do?

    Studies have shown that in addition to providing an energy boost, guarana may improve your ability to learn and remember information.

Blossom's Caffeinated Lattes